Are You Getting Enough Self-Care to Lead a Happy, Fulfilling Life?
We live in a world that celebrates productivity, hustle, and constant availability—but what about rest, joy, and nourishment? If you're feeling overwhelmed, disconnected, or just a little “off,” it might be time to ask yourself a simple yet powerful question:
Am I getting enough self-care to truly thrive?
Self-care isn’t just bubble baths and green smoothies (although we love those too!). It’s about cultivating a life where your physical, emotional, mental, and spiritual well-being are non-negotiables, not afterthoughts.
🧘♀️ What Does Real Self-Care Look Like?
True self-care is intentional. It’s not about escaping life, but about building the resilience and presence to show up more fully for it. It includes:
Taking time for yourself without guilt
Managing stress with nourishing practices
Sleeping well and consistently
Doing things just for joy
Nourishing your body mindfully
Setting boundaries with people and tasks that drain you
Cultivating a support system
Taking real breaks (not just doom-scrolling)
Sound like a lot? That’s okay. The first step is awareness—and that’s where our Self-Care Quiz comes in.
Take the Quiz: How Are You Really Doing?
Answer 8 simple questions that shine a light on your current self-care habits. You’ll get a score and some loving insights into where you might need a little more support. No judgment—just clarity and encouragement.
🌊 Why This Matters
When you’re running on empty, life starts to feel dull, exhausting, and joyless. But when you’re replenished, aligned, and grounded—you become magnetic. You glow. You attract peace, creativity, and connection.
Self-care isn’t selfish. It’s foundational. And if you’re feeling like you’ve been stuck in survival mode lately, it’s a sign—not of weakness—but of your soul asking for something different.
✨ Join Us for a Deep Reset
If you scored in the “Needs More Self-Care” or “Self-Care Emergency” zone—know this:
You don’t have to keep going at this pace.
You don’t have to figure it all out alone.
And you don’t need to wait for a breakdown to start caring for yourself.
Our Maui Healing Retreats are designed to help you press pause, reconnect with your inner self, and restore your energy in a profoundly nourishing way. Whether you need silence and stillness, movement and laughter, or sacred space for healing—we create retreats that meet you exactly where you are.
💖 It’s time to stop surviving—and start thriving.
🌺 Ready to put yourself back on the list?
Take the quiz, listen to what your body and spirit are telling you, and if you feel the call—join us in Maui for the reset you deserve.
