Often, an unhealthy relationship with food is rooted in an unconscious core belief or trauma that has manifested physically, seeking awareness and attention. In this session, we'll help you uncover the emotional root of your current habits and teach you to identify sensitivities and triggers. With this understanding, we'll work together to develop methods and tools that allow you to be present with your emotions, promoting continuous, sustainable healing and health. You'll learn to access the wisdom of your body, intuition, emotions, and sensations, using them as a guide to determine how best to proceed in any given moment or situation. Our goal is to help you cultivate a healthy relationship with food and gain a deeper understanding of yourself, so you can achieve greater well-being and inner peace.