HEALTH AND WELLNESS RETREAT

Uncover what has been holding you back and learn new ways to take control of your body and life. This custom-designed retreat package will leave you feeling uplifted and ready to commit to a healthy lifestyle.

$2279

*Includes customized itinerary, comprehensive pre-retreat assessment, 24/7 support with a personal retreat guide, welcome pack with a special gift, Lau Lima (many hands) care, and immersion for deep healing. Accommodations and meals not included.

3 Days:

  • Let us welcome you to your retreat experience with true Aloha Spirit! In your first session, your practitioner will walk you through the components of your personalized retreat, explain the process of personal growth and lasting change, and help you create powerful intentions that will set the tone for your entire retreat experience. This session will “set the stage” for your deeply transformative retreat experience.

    Confusion and uncertainty drain our energy and keep us from moving forward in our lives. This session is designed to help you obtain clarity on your current life situation and give you tools to maintain this level of clarity when you return home. Through guided imagery, life coaching and other practices, your practitioner will assist you in making aligned decisions and mapping out the next steps of your spiritual journey.

  • Many of us are unhappy with our bodies and our health. We are tired, stressed, and generally feel crappy. We turn to diet and exercise to fix it, thinking if I only lose weight (or exercise more or stop smoking or had fewer wrinkles or whatever it is for you) then I will be happy. We want to make these changes because we want to feel better but often we get stuck in repeat cycles and the changes don’t last. Most people intuitively know that we need to exercise more and eat better. That is not the problem. In this session, we will not only help you understand your goals and why you want them, but we will get to the root of what stands in your way. Then we will create an action plan to help you make those changes last so that you can be the best YOU that only you can be.

  • Take an adventure of the Spirit in one of Maui’s most beautiful nature spots. Explore our lush and varied rain forests or world-renowned beaches with a practitioner who will guide you in awareness practices that tap into the depth and power of the present moment. Designed for any fitness level, this guided walk or hike will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere.

  • Mindfulness means paying attention in the present moment without judgment. Through mindfulness meditation, you will be guided in connecting with your own inner resources that can enable you to manage stress, enhance productivity, and live happily ever after. You will learn tips and tools to help you be mindful in everyday life, as well as the neuroscience behind why mindfulness works. You are welcome to record the meditations to listen to at home.

  • Synthesize what you have learned and experienced on your retreat so you can maintain your new sense of strength and clarity at home. Your practitioner will help you “connect the dots” and create a plan for implementing the tools, practices and skills you have learned into your everyday life. Learn the secrets of creating lasting change so new habits and patterns of behavior can emerge – ensuring that your retreat has long-lasting, positive effects on your life!

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$3879

*Includes customized itinerary, comprehensive pre-retreat assessment, 24/7 support with a personal retreat guide, welcome pack with a special gift, Lau Lima care, and immersion for deep healing. Accommodations and meals not included.

5 Days

  • Let us welcome you to your retreat experience with true Aloha Spirit! In your first session, your practitioner will walk you through the components of your personalized retreat, explain the process of personal growth and lasting change, and help you create powerful intentions that will set the tone for your entire retreat experience. This session will “set the stage” for your deeply transformative retreat experience.

    Confusion and uncertainty drain our energy and keep us from moving forward in our lives. This session is designed to help you obtain clarity on your current life situation and give you tools to maintain this level of clarity when you return home. Through guided imagery, life coaching and other practices, your practitioner will assist you in making aligned decisions and mapping out the next steps of your spiritual journey.

  • Many of us are unhappy with our bodies and our health. We are tired, stressed, and generally feel crappy. We turn to diet and exercise to fix it, thinking if I only loose weight (or exercise more or stop smoking or had less wrinkles or whatever it is for you) then I will be happy. We want to make these changes because we want to feel better but often we get stuck in repeat cycles and the changes don’t last. Most people intuitively know that we need to exercise more and eat better. That is not the problem. In this session, we will not only help you understand your goals and why you want them, but we will get to the root of what stands in your way. Then we will create an action plan to help you make those changes last so that you can be the best YOU that only you can be.

  • Take an adventure of the Spirit in one of Maui’s most beautiful nature spots. Explore our lush and varied rain forests or world-renowned beaches with a practitioner who will guide you in awareness practices that tap into the depth and power of the present moment. Designed for any fitness level, this guided walk or hike will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere.

  • Mindfulness means paying attention in the present moment without judgment. Through mindfulness meditation, you will be guided in connecting with your own inner resources that can enable you to manage stress, enhance productivity, and live happily ever after. You will learn tips and tools to help you be mindful in everyday life, as well as the neuroscience behind why mindfulness works. You are welcome to record the meditations to listen to at home.

  • Relax and allow yourself to be enveloped in healing, vibrational tones during an intimate sound session. Each instrument coupled with loving intention will gently transition participants into a highly relaxed state of consciousness. In this elevated state, a person’s own innate healing abilities are able to work more effectively to bring them back into optimal vibrational alignment that enhances overall health and well-being. Vibrational sound healing is a unique and transformative modality that uses sound to create a deep sense of inner awareness and well-being. It can help to reduce stress, alter consciousness and expand the mind. Sound Healing uses musical resonance to organize and harmonize our energy patterns.

  • Let’s get you out to one of Maui’s best features, her beautiful beaches. Maui creates the best backdrop for a walk on a stretch of soft white sand beach with a guide to help you heal and ground into this beautiful setting. Option to take a refreshing dip in the ocean so bring a bathing suit, towel, hat, and reef-safe sunscreen.

  • Transformational Kinesiology (TK®) is a form of transpersonal counseling inviting us to transform deeply within, to awaken to who we truly are and engage more consciously in the evolution of consciousness. TK practitioners work, primarily by guided questions and muscle testing, with natural and spiritual laws to help transform limiting beliefs and release outmoded ways of seeing and being. The result is unexpected learning, profound healing, and greater freedom to ‘be’.

  • Synthesize what you have learned and experienced on your retreat so you can maintain your new sense of strength and clarity at home. Your practitioner will help you “connect the dots” and create a plan for implementing the tools, practices and skills you have learned into your everyday life. Learn the secrets of creating lasting change so new habits and patterns of behavior can emerge – ensuring that your retreat has long-lasting, positive effects on your life!

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7 Days

$5549

*Includes customized itinerary, comprehensive pre-retreat assessment, 24/7 support with a personal retreat guide, welcome pack with a special gift, Lau Lima care, and immersion for deep healing. Accommodations and meals not included.

  • Let us welcome you to your retreat experience with true Aloha Spirit! In your first session, your practitioner will walk you through the components of your personalized retreat, explain the process of personal growth and lasting change, and help you create powerful intentions that will set the tone for your entire retreat experience. This session will “set the stage” for your deeply transformative retreat experience.

    Confusion and uncertainty drain our energy and keep us from moving forward in our lives. This session is designed to help you obtain clarity on your current life situation and give you tools to maintain this level of clarity when you return home. Through guided imagery, life coaching and other practices, your practitioner will assist you in making aligned decisions and mapping out the next steps of your spiritual journey.

  • Many of us are unhappy with our bodies and our health. We are tired, stressed, and generally feel crappy. We turn to diet and exercise to fix it, thinking if I only loose weight (or exercise more or stop smoking or had less wrinkles or whatever it is for you) then I will be happy. We want to make these changes because we want to feel better but often we get stuck in repeat cycles and the changes don’t last. Most people intuitively know that we need to exercise more and eat better. That is not the problem. In this session, we will not only help you understand your goals and why you want them, but we will get to the root of what stands in your way. Then we will create an action plan to help you make those changes last so that you can be the best YOU that only you can be.

  • Take an adventure of the Spirit in one of Maui’s most beautiful nature spots. Explore our lush and varied rain forests or world-renowned beaches with a practitioner who will guide you in awareness practices that tap into the depth and power of the present moment. Designed for any fitness level, this guided walk or hike will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere.

  • Mindfulness means paying attention in the present moment without judgment. Through mindfulness meditation, you will be guided in connecting with your own inner resources that can enable you to manage stress, enhance productivity, and live happily ever after. You will learn tips and tools to help you be mindful in everyday life, as well as the neuroscience behind why mindfulness works. You are welcome to record the meditations to listen to at home.

  • The Energy Balancing sessions are a transformative hands-on therapy that attend to healing on all levels of being – spirit, mind and body – and help bring them into harmony. This blend of subtle yet profound modalities are both deep and restorative, the benefits can include deep relaxation, stress and pain relief, deepened connection to personal guidance, energy and vitality renewal and support of the body’s natural healing capacity.

  • Relax and allow yourself to be enveloped in healing, vibrational tones during an intimate sound session. Each instrument coupled with loving intention will gently transition participants into a highly relaxed state of consciousness. In this elevated state, a person’s own innate healing abilities are able to work more effectively to bring them back into optimal vibrational alignment that enhances overall health and well-being. Vibrational sound healing is a unique and transformative modality that uses sound to create a deep sense of inner awareness and well-being. It can help to reduce stress, alter consciousness and expand the mind. Sound Healing uses musical resonance to organize and harmonize our energy patterns.

  • Let’s get you out to one of Maui’s best features, her beautiful beaches. Maui creates the best backdrop for a walk on a stretch of soft white sand beach with a guide to help you heal and ground into this beautiful setting. Option to take a refreshing dip in the ocean so bring a bathing suit, towel, hat, and reef-safe sunscreen.

  • Transformational Kinesiology (TK®) is a form of transpersonal counseling inviting us to transform deeply within, to awaken to who we truly are and engage more consciously in the evolution of consciousness. TK practitioners work, primarily by guided questions and muscle testing, with natural and spiritual laws to help transform limiting beliefs and release outmoded ways of seeing and being. The result is unexpected learning, profound healing, and greater freedom to ‘be’.

  • In this session we will highlight exactly what it is you want, and then identify the inner obstacles and the outer circumstances that keep you from realizing your goal. You will know exactly what stands in your way, and exactly what your next steps are to catapult yourself forward. From there we will dive into the expansive vision of where you are going, solidify this in your consciousness, and do the deep healing and forgiveness needed to light the way. You will feel clear, empowered, inspired and ready to roll.

  • Through specific techniques and movement, the healing secrets of China are revealed one slow, gentle movement at a time. Qi Gong encourages the free flow of energy throughout the body/mind systems. Your practitioner will also use “sacred sound” to move “stuck” emotional energy and transform it to a free flowing, healthy condition. You will depart this session with a daily practice you can use for self-strengthening, raising awareness and healing.

  • Restore balance to your body, mind and spirit with the assistance of Gemcombs. Gemcombs (combs made of various semi-precious gemstones) assist the process of transformation in both subtle and powerful ways when combined with relaxation and meditation. Clear electromagnetic pollution, ground your energy, and strengthen your immunity.

  • The Healing Catalyst approach is used to bypass your mind’s resistance, enabling you to go into the calm eye of your emotional hurricane – where healing happens. Through deep, direct access to your specific physical, mental and emotional challenges, you are provided the opportunity to release long-held traumas and blockages. This work is a sophisticated blend of many different bodywork and healing modalities, intuitively orchestrated.

  • Synthesize what you have learned and experienced on your retreat so you can maintain your new sense of strength and clarity at home. Your practitioner will help you “connect the dots” and create a plan for implementing the tools, practices and skills you have learned into your everyday life. Learn the secrets of creating lasting change so new habits and patterns of behavior can emerge – ensuring that your retreat has long-lasting, positive effects on your life!

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Call or Text us at 808-870-3711

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